Bring Mindset to Your Next Event
Looking for a speaker or workshop leader who can bring meaningful, practical, and relatable mindset tools to your audience?
As a licensed psychotherapist and mindset coach, I bring more than 25 years of experience helping people understand themselves, shift unhelpful patterns, and create meaningful change.
My talks and workshops combine professional insight, personal experience, and practical tools that participants can take with them and use in everyday life.
Speaking & Workshop Topics
- Mindset & Limiting Beliefs — understanding the thoughts and beliefs that may be holding us back
- Stress, Anxiety & Overwhelm — practical ways to navigate stress and focus on what we can control
- Self-Compassion, Self-Care & Well-Being — moving away from perfectionism and developing healthier ways to care for ourselves
- Getting Unstuck & Moving Forward — identifying the roadblocks that keep us from reaching our goals
- Mindfulness & Everyday Mindset Tools — practical strategies for becoming more aware, shifting unhelpful patterns, and navigating the ups and downs of being human
These are just a few examples. Presentations and workshops can be customized to meet the needs and interests of your audience.
More Than a Presentation
Whether you’re looking for a keynote, an educational presentation, or an interactive workshop, I can tailor the format and content to your audience and goals.
My goal is for participants to leave not only with something to think about, but with tools they can actually use.
Book Clubs
Looking for a meaningful conversation for your book club?
I’m available to join book clubs for conversations about my book, the ideas behind it, and the challenges and experiences we all encounter as human beings.
Book club conversations can be tailored to your group and may include discussion, Q&A, and practical mindset tools.
Let's Work Together
I'd love to learn more about your event, organization, or group and create a presentation, workshop, or book club conversation that fits your audience.